4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Nerissa USERO (#2401)
Finished
GUN TIME:  06:16:51
Place
2321  OF 2632
Female
715  OF 901
35-39
120  OF 137

Swim 00:41:56 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:41:56 00:41:56 2402 779 117 2.71 / 22:04 19:43:38

T1 00:07:34 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:34 00:49:31 2330 751 123 - / - 00:51:14

Cycle 03:22:19 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:41:33 01:31:05 2238 643 116 33.2 / 01:48 21:29:28
Bike 40km 00:37:58 02:09:05 2353 724 116 30.16 / 01:59 11:20:48
Bike 51.7km 00:27:42 02:36:48 2427 772 126 28.91 / 02:04 18:21:51
Bike 62.6km 00:29:18 03:06:08 2437 777 124 27.49 / 02:10 10:27:51
Bike 83.5km 00:48:03 03:54:12 2380 743 122 27.12 / 02:12 08:45:55
Bike 90km 00:17:37 04:11:51 2418 763 123 26.69 / 02:14 01:33:34

T2 00:06:16 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:16 04:18:09 2301 733 121 - / - 09:56:32

Run 01:58:39 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:33 04:18:43 2115 596 101 - / - 21:13:46
Run 2.5km 00:12:54 04:31:39 2125 595 109 11.12 / 05:23 21:53:21
Run 5.4km 00:15:41 04:47:21 2066 568 105 11.1 / 05:24 16:02:24
Run 8km 00:14:23 05:01:46 2089 580 108 11.01 / 05:26 21:33:29
Run 10.4km 00:14:01 05:15:48 2024 556 104 10.82 / 05:32 16:30:51
Run 12.9km 00:13:36 05:29:26 1926 506 95 10.86 / 05:31 01:57:49
Run 15.84km 00:16:00 05:45:27 1859 479 97 10.88 / 05:30 23:53:50
Run 18.4km 00:14:50 06:00:18 1965 549 102 10.8 / 05:33 11:15:21
Run 20.8km 00:14:45 06:15:05 2095 624 116 10.67 / 05:37 14:03:28
Run 21km 00:01:23 06:16:29 2524 860 134 10.64 / 05:38 01:11:32
Run 21.1km 00:00:19 06:16:50 2169 684 115 10.66 / 05:37 19:11:53