4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Shane JOHNSTONE (#2532)
Finished
GUN TIME:  04:30:50
Place
371  OF 2632
Male
350  OF 1731
30-34
97  OF 239

Swim 00:27:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:27:18 00:27:18 342 293 50 4.17 / 14:22 07:19:02

T1 00:03:47 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 00:31:07 119 86 8 - / - 03:12:50

Cycle 02:25:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:33:52 01:05:00 256 255 96 40.73 / 01:28 08:06:44
Bike 40km 00:25:11 01:30:13 240 240 102 40.61 / 01:28 09:48:36
Bike 51.7km 00:19:53 01:50:08 519 505 136 39.26 / 01:31 16:15:11
Bike 62.6km 00:20:01 02:10:10 698 676 151 37.92 / 01:34 10:11:54
Bike 83.5km 00:35:41 02:45:53 606 585 133 37.18 / 01:36 21:54:16
Bike 90km 00:11:06 02:57:00 455 442 124 37.02 / 01:37 15:35:23

T2 00:02:57 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:57 02:59:58 251 197 46 - / - 16:55:01

Run 01:30:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:23 03:00:22 288 260 54 - / - 07:15:26
Run 2.5km 00:09:26 03:09:50 321 304 71 15.22 / 03:56 13:38:13
Run 5.4km 00:11:49 03:21:41 392 372 88 14.93 / 04:01 19:13:24
Run 8km 00:10:37 03:32:20 427 403 100 14.84 / 04:02 14:34:03
Run 10.4km 00:10:27 03:42:48 465 438 109 14.57 / 04:06 11:51:11
Run 12.9km 00:10:49 03:53:38 591 543 123 14.42 / 04:09 10:28:41
Run 15.84km 00:12:46 04:06:26 540 501 113 14.3 / 04:11 09:41:29
Run 18.4km 00:11:41 04:18:08 646 588 126 14.12 / 04:14 07:26:32
Run 20.8km 00:11:31 04:29:41 785 694 140 13.91 / 04:18 21:41:24
Run 21km 00:00:50 04:30:32 920 778 153 13.91 / 04:18 15:32:15
Run 21.1km 00:00:16 04:30:49 1141 873 148 13.93 / 04:18 00:42:32