4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Stephen O'MARA (#2588)
Finished
GUN TIME:  04:21:26
Place
189  OF 2632
Male
178  OF 1731
30-34
57  OF 239

Swim 00:28:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:28:52 00:28:52 587 489 94 3.94 / 15:11 04:57:15

T1 00:04:20 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 00:33:13 391 320 81 - / - 04:14:56

Cycle 02:12:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:30:47 01:04:01 5 5 1 44.82 / 01:20 11:12:24
Bike 40km 00:23:38 01:27:41 27 27 1 44.07 / 01:21 01:36:04
Bike 51.7km 00:18:15 01:45:58 68 68 27 42.63 / 01:24 05:27:41
Bike 62.6km 00:17:53 02:03:52 78 78 21 41.44 / 01:26 01:12:15
Bike 83.5km 00:32:12 02:36:05 66 66 23 40.77 / 01:28 04:44:29
Bike 90km 00:10:05 02:46:11 36 36 6 40.61 / 01:28 07:51:15

T2 00:03:00 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:00 02:49:13 296 235 59 - / - 16:27:36

Run 01:32:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:25 02:49:39 694 631 150 - / - 14:04:42
Run 2.5km 00:08:41 02:58:22 73 72 8 16.41 / 03:39 11:26:45
Run 5.4km 00:11:36 03:09:59 291 275 64 15.6 / 03:50 00:35:02
Run 8km 00:10:51 03:20:51 539 510 130 15.17 / 03:57 21:19:15
Run 10.4km 00:10:47 03:31:40 627 588 135 14.7 / 04:04 21:53:23
Run 12.9km 00:10:42 03:42:24 527 490 113 14.55 / 04:07 14:34:07
Run 15.84km 00:13:11 03:55:36 717 653 140 14.31 / 04:11 11:17:19
Run 18.4km 00:11:57 04:07:35 789 710 144 14.08 / 04:15 08:49:18
Run 20.8km 00:12:32 04:20:09 1295 1051 186 13.72 / 04:22 17:48:32
Run 21km 00:00:57 04:21:07 1735 1289 207 13.71 / 04:22 18:22:50
Run 21.1km 00:00:17 04:21:25 1600 1156 186 13.73 / 04:22 09:09:48