4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Stephen PATE (#2596)
Finished
GUN TIME:  04:23:47
Place
235  OF 2632
Male
220  OF 1731
30-34
66  OF 239

Swim 00:27:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:27:29 00:27:29 366 314 56 4.14 / 14:28 13:42:32

T1 00:04:22 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:22 00:31:53 415 337 84 - / - 14:06:56

Cycle 02:19:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:32:57 01:04:51 127 127 49 41.86 / 01:25 00:26:34
Bike 40km 00:24:29 01:29:22 115 115 48 41.75 / 01:26 14:31:05
Bike 51.7km 00:18:45 01:48:09 142 142 55 40.68 / 01:28 04:29:52
Bike 62.6km 00:19:00 02:07:10 335 323 82 39.42 / 01:31 10:15:33
Bike 83.5km 00:34:01 02:41:12 300 288 79 38.74 / 01:32 21:19:35
Bike 90km 00:10:38 02:51:51 167 166 64 38.58 / 01:33 07:56:55

T2 00:03:25 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:25 02:55:18 666 522 127 - / - 12:03:41

Run 01:28:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:24 02:55:44 589 541 127 - / - 05:30:47
Run 2.5km 00:09:34 03:05:19 388 364 91 14.99 / 04:00 04:13:42
Run 5.4km 00:11:52 03:17:12 406 384 90 14.79 / 04:03 00:12:16
Run 8km 00:10:33 03:27:47 374 352 86 14.78 / 04:03 01:22:50
Run 10.4km 00:10:13 03:38:01 351 330 85 14.61 / 04:06 06:33:04
Run 12.9km 00:10:27 03:48:29 389 364 91 14.55 / 04:07 23:26:52
Run 15.84km 00:12:33 04:01:03 439 410 93 14.45 / 04:09 18:16:07
Run 18.4km 00:11:05 04:12:10 354 331 75 14.36 / 04:10 20:33:53
Run 20.8km 00:10:33 04:22:44 333 310 68 14.27 / 04:12 05:31:07
Run 21km 00:00:45 04:23:31 377 345 92 14.28 / 04:11 19:58:34
Run 21.1km 00:00:14 04:23:46 646 531 118 14.31 / 04:11 11:25:30