4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Clint ROWLINGS (#2624)
Finished
GUN TIME:  04:22:52
Place
214  OF 2632
Male
200  OF 1731
30-34
62  OF 239

Swim 00:27:25 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:27:25 00:27:25 355 305 54 4.15 / 14:25 11:09:08

T1 00:04:10 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:10 00:31:36 289 235 56 - / - 18:30:00

Cycle 02:20:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:33:21 01:04:59 178 178 72 41.37 / 01:27 16:40:02
Bike 40km 00:25:14 01:30:14 197 197 89 40.94 / 01:27 01:28:37
Bike 51.7km 00:19:23 01:49:38 333 330 110 39.76 / 01:30 14:24:42
Bike 62.6km 00:18:40 02:08:20 256 245 66 38.83 / 01:32 15:23:24
Bike 83.5km 00:33:44 02:42:06 255 243 65 38.39 / 01:33 17:43:49
Bike 90km 00:10:27 02:52:35 193 192 71 38.3 / 01:33 15:07:38

T2 00:03:02 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:02 02:55:39 329 264 70 - / - 03:40:42

Run 01:27:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:23 02:56:03 309 280 60 - / - 14:14:26
Run 2.5km 00:09:24 03:05:29 304 289 67 15.27 / 03:55 07:47:12
Run 5.4km 00:11:30 03:17:00 257 242 56 15.17 / 03:57 04:45:24
Run 8km 00:10:20 03:27:22 282 268 63 15.13 / 03:57 11:09:06
Run 10.4km 00:10:08 03:37:31 316 295 74 14.9 / 04:01 18:49:15
Run 12.9km 00:10:24 03:47:57 371 346 88 14.8 / 04:03 00:56:20
Run 15.84km 00:12:14 04:00:12 311 293 68 14.72 / 04:04 09:28:35
Run 18.4km 00:10:55 04:11:08 299 277 68 14.62 / 04:06 16:16:11
Run 20.8km 00:10:36 04:21:46 353 330 76 14.49 / 04:08 17:50:09
Run 21km 00:00:48 04:22:35 662 587 126 14.49 / 04:08 20:10:58
Run 21.1km 00:00:14 04:22:51 711 570 123 14.52 / 04:07 17:14:34