4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ash DRAGON (#2726)
Finished
GUN TIME:  05:33:48
Place
1823  OF 2632
Female
395  OF 901
30-34
94  OF 147

Swim 00:30:13 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:30:13 00:30:13 871 156 39 3.77 / 15:54 03:28:34

T1 00:05:52 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:52 00:36:05 1709 470 105 - / - 17:34:28

Cycle 02:55:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:39:14 01:15:21 1887 437 92 35.17 / 01:42 06:20:23
Bike 40km 00:34:14 01:49:36 1970 450 98 32.65 / 01:50 01:57:59
Bike 51.7km 00:23:42 02:13:20 1767 328 81 31.9 / 01:52 00:08:23
Bike 62.6km 00:23:57 02:37:19 1862 410 84 30.98 / 01:56 05:55:41
Bike 83.5km 00:40:56 03:18:16 1684 307 74 30.89 / 01:56 20:56:39
Bike 90km 00:13:20 03:31:38 1834 367 89 30.76 / 01:57 14:33:21

T2 00:03:23 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:23 03:35:03 634 141 35 - / - 12:16:45

Run 01:58:43 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:33 03:35:37 2112 594 119 - / - 15:13:59
Run 2.5km 00:13:08 03:48:46 2187 635 125 10.94 / 05:28 06:17:09
Run 5.4km 00:15:49 04:04:36 2085 581 116 10.96 / 05:28 09:42:59
Run 8km 00:14:09 04:18:47 2025 552 114 10.97 / 05:27 15:57:10
Run 10.4km 00:14:00 04:32:48 2022 555 113 10.8 / 05:33 09:51:11
Run 12.9km 00:14:29 04:47:19 2140 621 125 10.71 / 05:36 18:22:22
Run 15.84km 00:16:28 05:03:48 1989 556 113 10.7 / 05:36 13:32:11
Run 18.4km 00:14:49 05:18:39 1962 546 112 10.65 / 05:37 04:13:42
Run 20.8km 00:13:59 05:32:40 1880 509 113 10.61 / 05:39 14:04:22
Run 21km 00:00:50 05:33:31 987 162 38 10.63 / 05:38 23:18:34
Run 21.1km 00:00:15 05:33:47 773 158 38 10.66 / 05:37 18:45:30