IRONMAN 70.3 World Championship (2016)
Paola GAMBOA (#2739)
Finished
GUN TIME:
05:20:02
Place
1561
OF
2632
Female
266
OF
901
30-34
67
OF
147
Swim 00:32:26 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:26 | 00:32:26 | 1326 | 264 | 61 | 3.51 / 17:04 | 19:07:29 |
T1 00:05:48 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:48 | 00:38:15 | 1662 | 451 | 102 | - / - | 22:59:58 |
Cycle 02:53:30 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:38:09 | 01:16:26 | 1618 | 309 | 63 | 36.16 / 01:39 | 05:41:29 |
Bike 40km | 00:33:20 | 01:49:47 | 1770 | 329 | 77 | 33.55 / 01:47 | 00:01:30 |
Bike 51.7km | 00:23:11 | 02:13:00 | 1609 | 236 | 61 | 32.74 / 01:49 | 18:48:03 |
Bike 62.6km | 00:24:22 | 02:37:24 | 1932 | 453 | 93 | 31.53 / 01:54 | 07:42:26 |
Bike 83.5km | 00:41:04 | 03:18:29 | 1705 | 315 | 76 | 31.27 / 01:55 | 02:36:52 |
Bike 90km | 00:13:16 | 03:31:47 | 1759 | 319 | 77 | 31.12 / 01:55 | 12:43:30 |
T2 00:03:53 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 03:35:41 | 1137 | 281 | 68 | - / - | 16:40:44 |
Run 01:44:18 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:29 | 03:36:12 | 1606 | 320 | 63 | - / - | 21:47:55 |
Run 2.5km | 00:11:51 | 03:48:04 | 1793 | 411 | 83 | 12.12 / 04:56 | 05:56:27 |
Run 5.4km | 00:14:21 | 04:02:27 | 1710 | 374 | 76 | 12.11 / 04:57 | 15:30:49 |
Run 8km | 00:12:31 | 04:14:59 | 1444 | 260 | 56 | 12.22 / 04:54 | 18:00:02 |
Run 10.4km | 00:12:11 | 04:27:12 | 1349 | 221 | 50 | 12.11 / 04:57 | 20:48:55 |
Run 12.9km | 00:12:21 | 04:39:34 | 1386 | 258 | 58 | 12.12 / 04:57 | 22:11:17 |
Run 15.84km | 00:14:15 | 04:53:50 | 1206 | 194 | 45 | 12.16 / 04:55 | 08:48:53 |
Run 18.4km | 00:12:47 | 05:06:39 | 1179 | 197 | 44 | 12.14 / 04:56 | 09:15:01 |
Run 20.8km | 00:12:16 | 05:18:56 | 1168 | 201 | 43 | 12.08 / 04:57 | 17:10:39 |
Run 21km | 00:00:48 | 05:19:46 | 672 | 76 | 21 | 12.1 / 04:57 | 21:21:28 |
Run 21.1km | 00:00:14 | 05:20:01 | 634 | 114 | 26 | 12.13 / 04:56 | 06:25:04 |
Social Share