4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Stephanie GRAVES (#2745)
Finished
GUN TIME:  05:23:05
Place
1627  OF 2632
Female
298  OF 901
30-34
74  OF 147

Swim 00:33:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:33:27 00:33:27 1549 364 82 3.4 / 17:36 09:25:09

T1 00:04:46 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:46 00:38:14 753 158 39 - / - 21:46:37

Cycle 02:49:14 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:37:47 01:16:03 1505 261 52 36.5 / 01:38 13:04:26
Bike 40km 00:32:45 01:48:50 1658 262 63 34 / 01:45 16:53:52
Bike 51.7km 00:23:12 02:12:03 1611 238 62 33.06 / 01:48 03:10:26
Bike 62.6km 00:23:14 02:35:19 1700 312 68 32.08 / 01:52 17:40:21
Bike 83.5km 00:39:22 03:14:42 1369 157 37 32.02 / 01:52 17:59:45
Bike 90km 00:12:46 03:27:30 1573 218 51 31.9 / 01:52 15:55:52

T2 00:04:43 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:43 03:32:14 1800 527 115 - / - 03:23:57

Run 01:50:49 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:23 03:32:39 362 33 3 - / - 20:34:21
Run 2.5km 00:10:38 03:43:18 1071 139 30 13.56 / 04:25 19:21:41
Run 5.4km 00:15:52 03:59:12 2097 585 118 12.02 / 04:59 00:04:15
Run 8km 00:13:38 04:12:52 1883 461 93 11.81 / 05:04 10:57:54
Run 10.4km 00:13:11 04:26:04 1774 413 86 11.59 / 05:10 11:31:06
Run 12.9km 00:13:57 04:40:02 2025 560 112 11.41 / 05:15 02:38:25
Run 15.84km 00:14:52 04:54:55 1469 291 67 11.49 / 05:13 11:36:38
Run 18.4km 00:14:15 05:09:12 1787 450 91 11.38 / 05:16 07:47:35
Run 20.8km 00:12:42 05:21:56 1372 272 64 11.37 / 05:16 21:26:58
Run 21km 00:00:50 05:22:47 942 149 35 11.39 / 05:15 09:54:30
Run 21.1km 00:00:16 05:23:04 1164 279 62 11.42 / 05:15 10:54:47