4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Mandi NILSEN (#2805)
Finished
GUN TIME:  07:37:21
Place
2560  OF 2632
Female
872  OF 901
30-34
144  OF 147

Swim 00:40:13 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:40:13 00:40:13 2314 731 131 2.83 / 21:10 06:05:16

T1 00:05:54 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:54 00:46:08 1721 476 106 - / - 05:27:51

Cycle 03:24:41 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:42:10 01:28:19 2297 684 131 32.72 / 01:50 18:16:42
Bike 40km 00:38:07 02:06:28 2376 741 134 29.88 / 02:00 21:14:51
Bike 51.7km 00:27:11 02:33:40 2381 736 137 28.85 / 02:04 11:58:43
Bike 62.6km 00:28:35 03:02:17 2414 767 140 27.59 / 02:10 05:34:00
Bike 83.5km 00:50:26 03:52:44 2466 803 142 26.85 / 02:14 05:51:07
Bike 90km 00:18:05 04:10:51 2440 779 139 26.38 / 02:16 21:02:33

T2 00:08:52 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:52 04:19:44 2524 853 141 - / - 05:51:26

Run 03:17:34 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:34 04:20:19 2246 680 133 - / - 00:52:02
Run 2.5km 00:17:24 04:37:45 2550 866 144 8.33 / 07:11 21:29:27
Run 5.4km 00:24:33 05:02:19 2570 876 144 7.6 / 07:53 21:00:42
Run 8km 00:21:00 05:23:21 2557 874 144 7.54 / 07:57 16:25:04
Run 10.4km 00:24:54 05:48:17 2575 878 144 7.04 / 08:30 11:53:19
Run 12.9km 00:26:26 06:14:44 2574 878 144 6.73 / 08:54 04:46:27
Run 15.84km 00:28:22 06:43:08 2572 877 144 6.62 / 09:03 11:24:51
Run 18.4km 00:26:39 07:09:49 2571 876 144 6.49 / 09:14 18:21:32
Run 21km 07:36:56 07:36:56 - - - 6.38 / 09:23 10:55:19
Run 21.1km 00:00:22 07:37:20 2480 840 142 6.4 / 09:21 15:29:02