4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Tiina POHJALAINEN (#2811)
Finished
GUN TIME:  04:55:55
Place
953  OF 2632
Female
60  OF 901
30-34
10  OF 147

Swim 00:30:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:30:51 00:30:51 981 173 45 3.69 / 16:14 14:55:54

T1 00:04:28 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:28 00:35:20 503 95 23 - / - 01:27:03

Cycle 02:46:24 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:36:32 01:11:54 1106 117 15 37.75 / 01:35 11:10:17
Bike 40km 00:31:30 01:43:25 1372 133 23 35.25 / 01:42 22:18:28
Bike 51.7km 00:22:44 02:06:11 1460 163 38 34.14 / 01:45 18:51:14
Bike 62.6km 00:26:00 02:32:13 2180 614 119 32.13 / 01:52 16:20:36
Bike 83.5km 00:37:13 03:09:28 926 45 8 32.5 / 01:50 20:41:11
Bike 90km 00:12:16 03:21:46 1457 161 35 32.45 / 01:50 13:50:08

T2 00:02:49 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:49 03:24:36 169 36 3 - / - 19:02:59

Run 01:31:16 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:24 03:25:02 469 38 5 - / - 15:50:04
Run 2.5km 00:09:51 03:34:54 566 42 8 14.58 / 04:06 12:53:17
Run 5.4km 00:12:21 03:47:17 648 46 8 14.29 / 04:11 06:29:00
Run 8km 00:11:06 03:58:25 672 47 7 14.2 / 04:13 00:03:28
Run 10.4km 00:10:55 04:09:21 689 49 8 13.94 / 04:18 21:07:44
Run 12.9km 00:10:41 04:20:04 512 37 4 13.96 / 04:17 21:31:46
Run 15.84km 00:12:31 04:32:36 423 28 2 13.98 / 04:17 22:50:59
Run 18.4km 00:11:19 04:43:57 474 30 3 13.91 / 04:18 02:28:59
Run 20.8km 00:10:56 04:54:54 493 38 5 13.82 / 04:20 04:59:57
Run 21km 00:00:44 04:55:39 251 16 3 13.84 / 04:20 23:40:42
Run 21.1km 00:00:13 04:55:54 233 36 5 13.87 / 04:19 19:20:56