4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Shannon PROFFIT (#2812)
Finished
GUN TIME:  04:57:15
Place
993  OF 2632
Female
68  OF 901
30-34
12  OF 147

Swim 00:26:41 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:26:41 00:26:41 247 33 7 4.27 / 14:02 15:15:04

T1 00:04:11 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:11 00:30:53 294 55 11 - / - 02:35:56

Cycle 02:39:54 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:36:04 01:06:59 963 83 10 38.25 / 01:34 00:02:02
Bike 40km 00:31:47 01:38:47 1340 116 16 35.35 / 01:41 21:50:30
Bike 51.7km 00:22:06 02:00:55 1257 91 19 34.46 / 01:44 06:19:17
Bike 62.6km 00:21:01 02:21:57 1008 54 13 33.82 / 01:46 23:27:00
Bike 83.5km 00:36:59 02:58:57 884 36 4 33.83 / 01:46 18:50:40
Bike 90km 00:11:50 03:10:49 1120 55 8 33.76 / 01:46 16:55:52

T2 00:03:09 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:09 03:14:00 436 91 20 - / - 00:59:02

Run 01:43:13 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:27 03:14:28 1210 159 39 - / - 15:26:11
Run 2.5km 00:10:36 03:25:06 1040 132 29 13.53 / 04:25 21:23:28
Run 5.4km 00:13:26 03:38:33 1255 190 43 13.2 / 04:32 03:46:56
Run 8km 00:12:02 03:50:36 1175 162 33 13.11 / 04:34 09:42:19
Run 10.4km 00:11:55 04:02:33 1222 177 43 12.85 / 04:39 19:07:35
Run 12.9km 00:11:46 04:14:20 1115 165 38 12.83 / 04:40 13:26:03
Run 15.84km 00:14:27 04:28:49 1291 226 53 12.7 / 04:43 15:27:12
Run 18.4km 00:13:16 04:42:06 1413 285 65 12.53 / 04:47 23:27:09
Run 20.8km 00:13:44 04:55:52 1783 462 102 12.25 / 04:53 15:20:55
Run 21km 00:01:00 04:56:54 2003 565 114 12.24 / 04:53 23:31:57
Run 21.1km 00:00:18 04:57:14 1953 583 114 12.26 / 04:53 00:55:36