4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Ciara Ellen SHERIDAN (#2830)
Finished
GUN TIME:  06:06:02
Place
2244  OF 2632
Female
658  OF 901
30-34
132  OF 147

Swim 00:28:42 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:28:42 00:28:42 565 95 19 3.97 / 15:06 08:30:25

T1 00:06:31 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:31 00:35:15 2063 613 126 - / - 05:30:17

Cycle 03:09:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:41:31 01:16:47 2231 637 123 33.23 / 01:48 16:28:29
Bike 40km 00:35:09 01:51:57 2200 606 118 31.29 / 01:55 02:23:39
Bike 51.7km 00:26:12 02:18:10 2280 663 129 30.14 / 01:59 11:09:52
Bike 62.6km 00:27:06 02:45:17 2304 694 128 28.88 / 02:04 03:50:20
Bike 83.5km 00:44:30 03:29:49 2150 581 117 28.7 / 02:05 09:48:12
Bike 90km 00:14:31 03:44:22 2213 615 124 28.55 / 02:06 19:49:24

T2 00:06:05 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:05 03:50:28 2260 708 132 - / - 11:28:51

Run 02:15:31 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:32 03:51:02 2092 581 117 - / - 02:09:25
Run 2.5km 00:14:09 04:05:13 2365 749 136 10.18 / 05:53 02:03:36
Run 5.4km 00:18:14 04:23:28 2420 793 136 9.82 / 06:06 10:51:51
Run 8km 00:16:39 04:40:08 2414 795 139 9.66 / 06:12 13:18:31
Run 10.4km 00:16:23 04:56:33 2406 788 139 9.44 / 06:21 17:21:35
Run 12.9km 00:15:24 05:11:58 2312 729 137 9.5 / 06:18 15:50:20
Run 15.84km 00:19:13 05:31:12 2378 779 136 9.43 / 06:21 22:06:15
Run 18.4km 00:16:52 05:48:06 2319 747 137 9.38 / 06:23 16:26:28
Run 20.8km 00:16:28 06:04:35 2362 775 138 9.3 / 06:26 02:16:18
Run 21km 00:01:03 06:05:40 2188 670 129 9.32 / 06:26 04:30:42
Run 21.1km 00:00:20 06:06:01 2342 775 133 9.34 / 06:25 02:37:44