4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Sarah THOMAS (#2844)
Finished
GUN TIME:  05:06:13
Place
1239  OF 2632
Female
133  OF 901
30-34
30  OF 147

Swim 00:31:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:31:27 00:31:27 1141 219 53 3.62 / 16:33 16:03:10

T1 00:04:31 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:31 00:35:59 542 104 25 - / - 21:44:22

Cycle 02:48:11 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:39:15 01:15:15 1894 441 93 35.15 / 01:42 03:20:18
Bike 40km 00:30:45 01:46:02 1599 231 55 34.26 / 01:45 05:37:45
Bike 51.7km 00:23:08 02:09:12 1591 224 58 33.28 / 01:48 09:20:55
Bike 62.6km 00:22:44 02:31:58 1556 248 56 32.39 / 01:51 16:57:00
Bike 83.5km 00:39:19 03:11:19 1361 153 35 32.25 / 01:51 09:16:21
Bike 90km 00:12:52 03:24:12 1534 196 45 32.1 / 01:52 16:59:15

T2 00:03:07 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:07 03:27:20 403 83 19 - / - 15:25:43

Run 01:38:51 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:27 03:27:48 1156 142 35 - / - 23:52:51
Run 2.5km 00:10:50 03:38:40 1219 193 43 13.24 / 04:31 23:03:43
Run 5.4km 00:13:15 03:51:57 1144 149 34 13.17 / 04:33 07:10:20
Run 8km 00:11:58 04:03:57 1140 150 31 13.11 / 04:34 06:32:20
Run 10.4km 00:11:37 04:15:35 1052 125 25 12.93 / 04:38 10:47:18
Run 12.9km 00:11:36 04:27:13 1007 134 29 12.92 / 04:38 00:32:16
Run 15.84km 00:13:54 04:41:08 1045 145 29 12.88 / 04:39 02:59:31
Run 18.4km 00:12:15 04:53:25 927 118 25 12.82 / 04:40 10:58:27
Run 20.8km 00:11:41 05:05:07 872 115 21 12.76 / 04:42 07:26:49
Run 21km 00:00:51 05:05:58 886 132 29 12.77 / 04:41 07:27:40
Run 21.1km 00:00:13 05:06:12 290 45 7 12.8 / 04:41 18:07:55