4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Steven BONAWITZ (#450)
Finished
GUN TIME:  05:21:14
Place
1583  OF 2632
Male
1306  OF 1731
55-59
56  OF 108

Swim 00:32:27 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:32:27 00:32:27 1328 1064 40 3.51 / 17:04 19:20:49

T1 00:05:27 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:27 00:37:55 1412 1048 39 - / - 13:29:38

Cycle 02:47:59 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:37:10 01:15:07 1302 1123 45 37.11 / 01:36 23:10:10
Bike 40km 00:31:26 01:46:34 1431 1275 40 34.96 / 01:42 16:34:57
Bike 51.7km 00:23:11 02:09:47 1607 1373 63 33.77 / 01:46 19:11:30
Bike 62.6km 00:22:53 02:32:41 1590 1324 65 32.73 / 01:49 19:07:44
Bike 83.5km 00:40:04 03:12:47 1517 1293 58 32.35 / 01:51 01:47:49
Bike 90km 00:13:08 03:25:56 1525 1332 55 32.14 / 01:51 20:40:59

T2 00:04:46 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:46 03:30:44 1829 1292 58 - / - 10:32:27

Run 01:50:28 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:38 03:31:23 2426 1634 105 - / - 15:59:46
Run 2.5km 00:11:26 03:42:50 1595 1273 56 12.41 / 04:50 01:37:53
Run 5.4km 00:13:59 03:56:51 1541 1245 57 12.41 / 04:50 23:45:14
Run 8km 00:12:43 04:09:35 1544 1241 56 12.35 / 04:51 08:31:18
Run 10.4km 00:12:55 04:22:31 1666 1305 64 12.05 / 04:58 11:04:14
Run 12.9km 00:12:55 04:35:28 1676 1289 61 11.95 / 05:01 15:50:31
Run 15.84km 00:15:39 04:51:09 1771 1340 69 11.82 / 05:04 16:42:52
Run 18.4km 00:14:35 05:05:45 1888 1385 78 11.62 / 05:09 04:54:08
Run 20.8km 00:14:12 05:19:59 1955 1406 80 11.42 / 05:15 00:28:22
Run 21km 00:00:55 05:20:55 1522 1176 58 11.43 / 05:14 06:19:18
Run 21.1km 00:00:16 05:21:13 1301 969 38 11.46 / 05:14 19:36:16