4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Garrett D'ALESSANDRO (#458)
Finished
GUN TIME:  05:24:54
Place
1665  OF 2632
Male
1353  OF 1731
55-59
63  OF 108

Swim 00:38:06 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:38:06 00:38:06 2143 1513 90 2.99 / 20:03 00:59:48

T1 00:07:07 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:07 00:45:14 2230 1533 89 - / - 08:50:17

Cycle 02:46:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:36:45 01:22:00 1152 1020 33 37.54 / 01:35 04:53:43
Bike 40km 00:31:28 01:53:29 1386 1249 35 35.17 / 01:42 08:21:52
Bike 51.7km 00:22:53 02:16:24 1499 1319 54 34.03 / 01:45 10:31:27
Bike 62.6km 00:23:01 02:39:26 1641 1354 72 32.89 / 01:49 11:57:49
Bike 83.5km 00:39:54 03:19:22 1486 1276 57 32.5 / 01:50 00:54:24
Bike 90km 00:12:50 03:32:13 1477 1306 50 32.34 / 01:51 17:13:56

T2 00:08:26 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:26 03:40:41 2505 1664 103 - / - 02:22:24

Run 01:44:11 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:35 03:41:17 2309 1583 97 - / - 00:03:00
Run 2.5km 00:11:49 03:53:08 1777 1374 71 12.06 / 04:58 06:04:50
Run 5.4km 00:13:38 04:06:48 1360 1135 38 12.41 / 04:49 06:08:30
Run 8km 00:11:57 04:18:46 1125 979 22 12.6 / 04:45 23:47:09
Run 10.4km 00:12:05 04:30:53 1303 1097 36 12.43 / 04:49 17:09:16
Run 12.9km 00:12:14 04:43:09 1339 1102 39 12.39 / 04:50 13:44:52
Run 15.84km 00:14:42 04:57:53 1397 1135 47 12.31 / 04:52 23:46:16
Run 18.4km 00:13:11 05:11:05 1357 1093 45 12.21 / 04:54 20:32:48
Run 20.8km 00:12:34 05:23:40 1302 1054 40 12.11 / 04:57 12:38:43
Run 21km 00:00:54 05:24:36 1411 1106 46 12.12 / 04:56 01:02:58
Run 21.1km 00:00:16 05:24:53 1386 1028 44 12.15 / 04:56 02:36:36