4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Keren MIERS (#525)
Finished
GUN TIME:  05:18:32
Place
1525  OF 2632
Male
1277  OF 1731
55-59
51  OF 108

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:32:58 00:32:58 1447 1135 52 3.45 / 17:21 02:28:01

T1 00:05:13 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:13 00:38:12 1191 907 31 - / - 00:46:35

Cycle 02:50:28 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:36:44 01:14:58 1148 1018 32 37.55 / 01:35 07:30:01
Bike 40km 00:31:28 01:46:28 1389 1252 36 35.16 / 01:42 15:21:31
Bike 51.7km 00:23:00 02:09:29 1540 1340 58 33.98 / 01:45 09:51:12
Bike 62.6km 00:23:04 02:32:35 1655 1362 74 32.84 / 01:49 11:40:58
Bike 83.5km 00:42:04 03:14:40 1865 1459 84 32.02 / 01:52 04:13:03
Bike 90km 00:14:00 03:28:42 1625 1374 63 31.67 / 01:53 01:03:44

T2 00:05:19 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:19 03:34:02 2059 1432 73 - / - 14:42:25

Run 01:44:27 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:28 03:34:32 1391 1170 39 - / - 12:36:15
Run 2.5km 00:11:05 03:45:38 1390 1144 44 12.95 / 04:37 11:14:01
Run 5.4km 00:13:40 03:59:19 1369 1140 40 12.82 / 04:40 19:41:02
Run 8km 00:12:16 04:11:37 1315 1107 35 12.77 / 04:41 18:03:20
Run 10.4km 00:12:32 04:24:10 1504 1219 52 12.45 / 04:49 05:22:33
Run 12.9km 00:12:28 04:36:40 1458 1170 49 12.36 / 04:51 21:11:43
Run 15.84km 00:14:45 04:51:26 1419 1150 49 12.28 / 04:53 19:53:09
Run 18.4km 00:13:13 05:04:41 1380 1108 48 12.18 / 04:55 22:06:23
Run 20.8km 00:12:35 05:17:17 1320 1070 43 12.08 / 04:57 07:52:20
Run 21km 00:00:55 05:18:14 1541 1184 59 12.09 / 04:57 13:59:57
Run 21.1km 00:00:16 05:18:31 1314 977 40 12.11 / 04:57 04:26:54