4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Noel ROSSOUW (#542)
Finished
GUN TIME:  05:48:53
Place
2064  OF 2632
Male
1523  OF 1731
55-59
89  OF 108

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:35:23 00:35:23 1843 1362 70 3.22 / 18:37 16:13:46

T1 00:06:51 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:51 00:42:15 2153 1494 87 - / - 14:43:58

Cycle 03:15:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:43:37 01:25:54 2416 1651 105 31.63 / 01:53 03:07:37
Bike 40km 00:37:45 02:03:40 2421 1650 106 29.48 / 02:02 14:05:23
Bike 51.7km 00:27:03 02:30:45 2370 1641 104 28.59 / 02:05 00:25:48
Bike 62.6km 00:25:56 02:56:42 2171 1561 95 27.94 / 02:08 11:05:05
Bike 83.5km 00:45:30 03:42:13 2223 1591 101 27.84 / 02:09 05:37:16
Bike 90km 00:15:03 03:57:18 2315 1625 102 27.68 / 02:10 19:59:00

T2 00:05:29 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:29 04:02:48 2111 1465 75 - / - 15:51:11

Run 01:46:02 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:30 04:03:19 1780 1376 62 - / - 16:18:22
Run 2.5km 00:11:48 04:15:09 1769 1370 70 12.16 / 04:55 00:13:32
Run 5.4km 00:14:23 04:29:33 1724 1346 70 12.11 / 04:57 06:27:56
Run 8km 00:12:48 04:42:23 1592 1266 60 12.13 / 04:56 14:30:46
Run 10.4km 00:12:32 04:54:56 1508 1223 53 11.97 / 05:00 17:09:59
Run 12.9km 00:12:22 05:07:20 1399 1132 45 11.99 / 05:00 01:29:03
Run 15.84km 00:14:32 05:21:53 1321 1086 40 12.01 / 04:59 10:03:36
Run 18.4km 00:13:06 05:35:01 1317 1070 43 11.97 / 05:00 16:53:23
Run 20.8km 00:12:35 05:47:37 1318 1068 42 11.9 / 05:02 14:29:20
Run 21km 00:00:55 05:48:33 1493 1158 55 11.91 / 05:02 16:40:16
Run 21.1km 00:00:17 05:48:52 1707 1229 62 11.93 / 05:01 07:50:34