4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Henry CLARK (#682)
Finished
GUN TIME:  05:09:04
Place
1308  OF 2632
Male
1154  OF 1731
50-54
77  OF 183

Swim 00:34:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:34:13 00:34:13 1660 1259 114 3.33 / 18:00 22:40:56

T1 00:04:54 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:54 00:39:09 880 691 43 - / - 15:59:12

Cycle 02:44:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:37:37 01:16:47 1438 1207 89 36.67 / 01:38 21:26:50
Bike 40km 00:30:04 01:46:53 1323 1216 81 35.43 / 01:41 21:06:56
Bike 51.7km 00:22:55 02:09:50 1505 1323 104 34.21 / 01:45 08:59:53
Bike 62.6km 00:22:04 02:31:55 1354 1198 97 33.31 / 01:48 02:01:58
Bike 83.5km 00:39:07 03:11:03 1319 1182 89 32.98 / 01:49 17:47:46
Bike 90km 00:12:22 03:23:27 1343 1226 90 32.87 / 01:49 01:43:30

T2 00:04:13 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:13 03:27:41 1454 1069 73 - / - 22:34:24

Run 01:41:21 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:27 03:28:10 1283 1098 74 - / - 07:34:53
Run 2.5km 00:11:19 03:39:30 1537 1240 98 12.7 / 04:43 20:06:13
Run 5.4km 00:13:47 03:53:18 1429 1176 89 12.65 / 04:44 06:36:41
Run 8km 00:12:24 04:05:44 1385 1152 87 12.62 / 04:45 23:39:06
Run 10.4km 00:11:59 04:17:44 1263 1075 69 12.47 / 04:48 05:04:27
Run 12.9km 00:11:41 04:29:27 1061 913 49 12.53 / 04:47 13:09:30
Run 15.84km 00:14:09 04:43:38 1166 984 59 12.51 / 04:47 03:53:40
Run 18.4km 00:12:23 04:56:02 986 851 50 12.49 / 04:48 11:36:04
Run 20.8km 00:11:48 05:07:51 935 798 43 12.46 / 04:48 21:07:54
Run 21km 00:00:53 05:08:45 1259 1015 80 12.46 / 04:48 19:42:08
Run 21.1km 00:00:16 05:09:03 1490 1092 95 12.49 / 04:48 01:55:46