4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sam CORDNER (#687)
Finished
GUN TIME:  04:56:24
Place
970  OF 2632
Male
909  OF 1731
50-54
51  OF 183

Swim 00:32:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:32:23 00:32:23 1315 1053 83 3.51 / 17:03 02:25:46

T1 00:06:12 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:12 00:38:37 1920 1362 113 - / - 00:35:20

Cycle 02:33:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:35:05 01:13:44 631 614 24 39.31 / 01:31 07:40:27
Bike 40km 00:28:38 01:42:23 887 866 33 37.64 / 01:35 15:32:26
Bike 51.7km 00:21:07 02:03:32 919 892 38 36.53 / 01:38 05:33:35
Bike 62.6km 00:19:51 02:23:25 627 606 24 35.85 / 01:40 10:50:07
Bike 83.5km 00:36:35 03:00:01 782 754 39 35.43 / 01:41 15:00:04
Bike 90km 00:11:44 03:11:47 824 801 35 35.26 / 01:42 16:38:30

T2 00:04:38 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:38 03:16:26 1754 1248 96 - / - 06:56:29

Run 01:39:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:25 03:16:53 771 702 38 - / - 12:06:56
Run 2.5km 00:12:55 03:29:50 2135 1535 154 11.21 / 05:21 18:49:53
Run 5.4km 00:12:51 03:42:42 916 830 47 12.34 / 04:51 23:39:25
Run 8km 00:11:37 03:54:20 933 847 48 12.67 / 04:44 23:54:23
Run 10.4km 00:11:28 04:05:50 956 859 45 12.63 / 04:44 21:42:32
Run 12.9km 00:11:35 04:17:26 987 859 46 12.69 / 04:43 01:30:48
Run 15.84km 00:13:38 04:31:05 931 818 43 12.73 / 04:42 01:51:08
Run 18.4km 00:12:35 04:43:42 1094 926 54 12.65 / 04:44 15:43:45
Run 20.8km 00:11:36 04:55:20 835 729 39 12.62 / 04:45 03:15:22
Run 21km 00:00:47 04:56:08 550 492 24 12.64 / 04:44 19:16:11
Run 21.1km 00:00:14 04:56:23 488 408 19 12.66 / 04:44 01:53:06