4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Stanley GARLAND (#714)
Finished
GUN TIME:  05:16:47
Place
1473  OF 2632
Male
1249  OF 1731
50-54
93  OF 183

Swim 00:31:21 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:31:21 00:31:21 1110 904 61 3.63 / 16:30 23:28:04

T1 00:06:13 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:13 00:37:36 1932 1370 114 - / - 04:07:39

Cycle 02:50:55 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:39:34 01:17:12 1956 1484 137 34.86 / 01:43 16:30:35
Bike 40km 00:32:08 01:49:22 1798 1455 127 33.45 / 01:47 19:36:05
Bike 51.7km 00:23:08 02:12:31 1589 1367 111 32.68 / 01:50 23:09:14
Bike 62.6km 00:23:05 02:35:38 1664 1367 121 31.82 / 01:53 05:52:21
Bike 83.5km 00:40:52 03:16:31 1667 1369 119 31.52 / 01:54 03:09:54
Bike 90km 00:12:00 03:28:33 1645 1386 115 31.59 / 01:53 20:35:16

T2 00:04:27 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:27 03:33:02 1628 1173 82 - / - 11:19:45

Run 01:43:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:25 03:33:28 671 610 27 - / - 06:00:11
Run 2.5km 00:12:17 03:45:46 1943 1450 136 11.78 / 05:05 11:49:09
Run 5.4km 00:14:22 04:00:10 1717 1341 116 11.94 / 05:01 01:43:33
Run 8km 00:12:45 04:12:57 1567 1251 103 12.02 / 04:59 12:59:40
Run 10.4km 00:11:41 04:24:39 1092 957 56 12.09 / 04:57 09:51:22
Run 12.9km 00:11:55 04:36:36 1185 1006 68 12.17 / 04:55 08:29:58
Run 15.84km 00:14:23 04:51:00 1269 1055 71 12.19 / 04:55 21:27:43
Run 18.4km 00:12:36 05:03:38 1098 929 55 12.18 / 04:55 05:30:21
Run 20.8km 00:11:55 05:15:34 996 849 51 12.17 / 04:55 16:48:57
Run 21km 00:00:55 05:16:31 1568 1200 102 12.17 / 04:55 02:36:34
Run 21.1km 00:00:13 05:16:46 402 339 14 12.2 / 04:54 10:00:08