4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Adam PARKER (#799)
Finished
GUN TIME:  05:16:16
Place
1464  OF 2632
Male
1242  OF 1731
50-54
91  OF 183

Swim 00:29:50 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:29:50 00:29:50 804 666 48 3.82 / 15:42 12:33:12

T1 00:07:13 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:13 00:37:04 2254 1543 145 - / - 16:17:06

Cycle 02:50:59 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:39:27 01:16:32 1937 1475 134 34.96 / 01:42 06:46:35
Bike 40km 00:32:28 01:49:02 1815 1460 130 33.35 / 01:47 15:22:25
Bike 51.7km 00:23:53 02:12:57 1812 1457 130 32.35 / 01:51 02:19:40
Bike 62.6km 00:21:44 02:34:43 1264 1147 88 31.92 / 01:52 01:01:26
Bike 83.5km 00:40:19 03:15:03 1568 1323 112 31.71 / 01:53 06:41:46
Bike 90km 00:13:00 03:28:05 1648 1388 116 31.57 / 01:53 09:08:07

T2 00:05:15 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:15 03:33:21 2044 1421 128 - / - 12:46:44

Run 01:42:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:27 03:33:49 1097 969 58 - / - 23:47:12
Run 2.5km 00:10:57 03:44:48 1311 1091 77 13.13 / 04:34 20:31:31
Run 5.4km 00:13:59 03:58:49 1540 1244 96 12.73 / 04:42 20:45:31
Run 8km 00:12:34 04:11:24 1474 1202 95 12.62 / 04:45 00:04:47
Run 10.4km 00:12:18 04:23:44 1400 1157 84 12.39 / 04:50 15:57:07
Run 12.9km 00:12:03 04:35:48 1250 1049 73 12.39 / 04:50 22:02:31
Run 15.84km 00:14:11 04:50:01 1178 991 62 12.39 / 04:50 11:56:44
Run 18.4km 00:12:37 05:02:40 1105 934 56 12.36 / 04:51 23:36:03
Run 20.8km 00:12:26 05:15:07 1239 1017 72 12.26 / 04:53 06:28:30
Run 21km 00:00:50 05:15:58 986 825 52 12.28 / 04:53 05:12:41
Run 21.1km 00:00:15 05:16:15 806 637 41 12.3 / 04:52 09:09:37