4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Ray STAINBACK (#836)
Finished
GUN TIME:  07:07:42
Place
2522  OF 2632
Male
1672  OF 1731
50-54
175  OF 183

Swim 00:38:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:57 00:38:57 2206 1543 150 2.92 / 20:30 08:08:58

T1 00:08:24 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:24 00:47:22 2447 1631 168 - / - 08:17:23

Cycle 03:28:10 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:43:37 01:31:01 2417 1652 173 31.63 / 01:53 09:01:02
Bike 40km 00:38:20 02:09:22 2438 1656 173 29.27 / 02:02 09:39:23
Bike 51.7km 00:27:11 02:36:35 2382 1646 173 28.4 / 02:06 10:06:35
Bike 62.6km 00:28:46 03:05:22 2421 1651 171 27.22 / 02:12 10:35:23
Bike 83.5km 00:53:48 03:59:12 2535 1680 175 26.11 / 02:17 11:29:13
Bike 90km 00:16:20 04:15:34 2468 1666 173 25.93 / 02:18 11:45:35

T2 00:08:31 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:31 04:24:07 2510 1668 170 - / - 11:54:07

Run 02:43:33 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:46 04:24:54 2539 1680 173 - / - 11:54:55
Run 2.5km 00:17:19 04:42:14 2549 1684 176 8.28 / 07:14 12:12:15
Run 5.4km 00:24:38 05:06:54 2572 1695 177 7.57 / 07:55 12:36:55
Run 8km 00:22:11 05:29:07 2568 1690 176 7.38 / 08:07 12:59:08
Run 10.4km 00:19:10 05:48:18 2543 1679 173 7.41 / 08:05 13:18:19
Run 12.9km 00:17:44 06:06:03 2487 1649 169 7.59 / 07:54 13:36:04
Run 15.84km 00:21:49 06:27:54 2505 1659 174 7.67 / 07:48 13:57:54
Run 18.4km 00:20:19 06:48:14 2519 1662 172 7.66 / 07:49 14:18:14
Run 20.8km 00:18:06 07:06:22 2482 1641 170 7.69 / 07:47 14:36:22
Run 21km 00:00:59 07:07:22 1917 1384 133 7.71 / 07:46 14:37:23
Run 21.1km 00:00:17 07:07:41 1783 1273 114 7.74 / 07:45 14:37:42