4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Paul WHITE (#859)
Finished
GUN TIME:  05:01:54
Place
1122  OF 2632
Male
1021  OF 1731
50-54
64  OF 183

Swim 00:34:16 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:34:16 00:34:16 1670 1267 117 3.32 / 18:02 01:27:39

T1 00:05:23 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:23 00:39:41 1344 1006 74 - / - 19:39:44

Cycle 02:38:01 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:36:47 01:16:30 1172 1038 69 37.5 / 01:35 17:36:33
Bike 40km 00:29:45 01:46:17 1189 1130 70 36.04 / 01:39 03:06:20
Bike 51.7km 00:21:40 02:07:59 1103 1051 59 35.13 / 01:42 05:11:22
Bike 62.6km 00:21:17 02:29:17 1117 1045 75 34.27 / 01:45 22:22:40
Bike 83.5km 00:36:56 03:06:14 866 831 52 34.19 / 01:45 07:12:57
Bike 90km 00:11:28 03:17:43 1055 1015 63 34.17 / 01:45 03:14:26

T2 00:03:28 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:28 03:21:13 732 573 29 - / - 21:44:36

Run 01:40:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:27 03:21:42 1181 1034 64 - / - 05:38:25
Run 2.5km 00:11:18 03:33:02 1530 1236 97 12.72 / 04:42 00:13:05
Run 5.4km 00:13:44 03:46:48 1410 1165 86 12.67 / 04:43 05:00:11
Run 8km 00:12:11 03:59:00 1256 1066 74 12.71 / 04:43 10:39:03
Run 10.4km 00:11:56 04:10:57 1232 1053 65 12.55 / 04:46 21:31:00
Run 12.9km 00:12:08 04:23:07 1296 1076 76 12.5 / 04:47 20:43:10
Run 15.84km 00:13:51 04:37:00 1025 887 49 12.54 / 04:46 05:07:03
Run 18.4km 00:12:09 04:49:10 887 781 42 12.55 / 04:46 21:09:13
Run 20.8km 00:11:35 05:00:46 821 720 38 12.53 / 04:47 05:54:09
Run 21km 00:00:48 05:01:36 646 573 33 12.55 / 04:46 15:08:18
Run 21.1km 00:00:16 05:01:53 1228 923 74 12.57 / 04:46 09:55:16