Lost Sheep Triathlon (2016)
John O'KEEFFE (#146)
Finished
GUN TIME:
07:25:00
Place
320
OF
324
Male
276
OF
278
45-49
41
OF
41
Swim 00:50:40 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:40 | 00:50:40 | 304 | 265 | 40 | 2.24 / 26:40 | 10:26:22 |
T1 00:07:43 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:43 | 00:58:24 | 315 | 271 | 39 | - / - | 00:30:46 |
Cycle 03:40:40 83.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:40:40 | 04:39:06 | 319 | 275 | 40 | 22.56 / 02:39 | 06:41:28 |
T2 00:07:48 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:48 | 04:46:55 | 307 | 265 | 36 | - / - | 15:12:37 |
Run 02:38:02 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5km | 00:34:02 | 05:20:58 | 305 | 263 | 34 | 8.81 / 06:48 | 18:46:40 |
10km | 00:32:40 | 05:53:40 | 304 | 262 | 34 | 8.99 / 06:40 | 12:32:42 |
15km | 00:37:06 | 06:30:47 | 303 | 258 | 34 | 8.66 / 06:55 | 14:23:09 |
Run | 00:54:10 | 07:24:59 | 312 | 268 | 36 | 8.01 / 07:29 | 12:17:21 |
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