Lost Sheep Triathlon (2016)
Rob MCDONALD (#186)
Club: Piranha Triathlon Club
Finished
GUN TIME:
04:51:02
Place
39
OF
324
Male
37
OF
278
45-49
5
OF
41
Swim 00:32:46 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:46 | 00:32:46 | 55 | 47 | 3 | 3.47 / 17:14 | 07:55:08 |
T1 00:05:04 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:04 | 00:37:51 | 251 | 212 | 28 | - / - | 17:13:33 |
Cycle 02:30:47 83.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:30:47 | 03:08:39 | 34 | 34 | 4 | 33.02 / 01:49 | 06:04:21 |
T2 00:03:27 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:27 | 03:12:07 | 86 | 73 | 8 | - / - | 11:14:29 |
Run 01:38:52 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5km | 00:23:23 | 03:35:32 | 54 | 51 | 6 | 12.82 / 04:40 | 17:01:14 |
10km | 00:21:19 | 03:56:53 | 54 | 50 | 6 | 13.41 / 04:28 | 22:25:55 |
15km | 00:24:10 | 04:21:04 | 61 | 56 | 7 | 13.05 / 04:35 | 21:06:46 |
Run | 00:29:55 | 04:51:01 | 56 | 53 | 6 | 12.8 / 04:41 | 19:46:43 |
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