Lost Sheep Triathlon (2016)
Roland SHEEHAN (#385)
Finished
GUN TIME:
06:09:40
Place
259
OF
324
Male
229
OF
278
55-59
6
OF
9
Swim 00:44:25 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:25 | 00:44:25 | 261 | 227 | 6 | 2.56 / 23:22 | 03:50:07 |
T1 00:04:45 0.50km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:49:12 | 237 | 200 | 6 | - / - | 18:24:54 |
Cycle 03:06:24 83.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:06:24 | 03:55:38 | 244 | 215 | 6 | 26.71 / 02:14 | 13:08:00 |
T2 00:05:52 0.50km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:52 | 04:01:31 | 266 | 230 | 6 | - / - | 09:03:53 |
Run 02:08:07 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5km | 00:30:19 | 04:31:51 | 274 | 236 | 6 | 9.89 / 06:03 | 01:07:33 |
10km | 00:28:24 | 05:00:17 | 271 | 234 | 6 | 10.21 / 05:52 | 12:39:19 |
15km | 00:31:13 | 05:31:32 | 258 | 224 | 7 | 10 / 05:59 | 06:37:14 |
Run | 00:38:06 | 06:09:39 | 262 | 227 | 7 | 9.88 / 06:04 | 19:35:21 |
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