3rd September 2016 | Kenmare, Co Kerry, Ireland

Lost Sheep Triathlon (2016)

Ronan FORDE (#52)
Club: Midleton Cycling and Triathlon Club
Finished
GUN TIME:  05:00:07
Place
65  OF 324
Male
60  OF 278
35-39
19  OF 64

Swim 00:42:26 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:26 00:42:26 224 199 49 2.68 / 22:20 03:58:08

T1 00:03:23 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:23 00:45:51 136 115 33 - / - 01:34:53

Cycle 02:28:20 83.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 02:28:20 03:14:12 23 23 7 33.57 / 01:47 21:03:14

T2 00:03:27 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:27 03:17:41 88 75 25 - / - 21:00:03

Run 01:42:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
5km 00:23:50 03:41:32 71 67 22 12.58 / 04:46 06:50:34
10km 00:21:46 04:03:20 68 63 25 13.14 / 04:33 01:45:42
15km 00:25:38 04:28:59 110 100 31 12.62 / 04:45 14:18:01
Run 00:31:05 05:00:06 79 73 27 12.36 / 04:51 04:02:28