25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

John CONTOMPASIS (#115)
Finished
GUN TIME:  05:52:48
Place
254  OF 668
Male
235  OF 606
25-29
13  OF 30

Swim 00:45:02 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:18:03
Swim 1.9km 00:45:02 00:45:02 364 337 20 2.53 / 23:42 09:03:07

T1 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:49:09 192 172 15 - / - 09:07:13

Cycle 02:47:11 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.4k 00:28:46 01:17:57 193 185 11 34.18 / 01:45 09:36:01
Bike 25.2k 00:16:06 01:34:04 160 152 11 33.66 / 01:46 09:52:09
Bike 36.2k 00:18:57 01:53:03 182 173 10 33.99 / 01:45 10:11:08
Bike 51.4k 00:29:13 02:22:17 216 207 10 33.11 / 01:48 10:40:22
Bike 60.2k 00:17:56 02:40:14 220 211 9 32.51 / 01:50 10:58:19
Bike 71.2k 00:19:06 02:59:22 205 196 9 32.8 / 01:49 11:17:27
Bike 86k 00:29:26 03:28:50 163 153 7 32.31 / 01:51 11:46:55
Bike 90km 00:07:30 03:36:21 188 178 9 32.29 / 01:51 11:54:26

T2 00:02:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:35 03:38:58 112 100 10 - / - 11:57:03

Run 02:13:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.9k 00:13:20 03:52:20 90 83 8 13.04 / 04:35 12:10:24
Run 5.4k 00:13:52 04:06:13 141 133 10 11.9 / 05:02 12:24:17
Run 7.9k 00:16:30 04:22:44 213 198 12 10.83 / 05:32 12:40:48
Run 10.5k 00:16:43 04:39:28 250 230 14 10.41 / 05:45 12:57:33
Run 13k 00:16:42 04:56:11 268 245 14 10.1 / 05:56 13:14:16
Run 15.6k 00:17:35 05:13:47 369 336 18 9.87 / 06:04 13:31:52
Run 18.1k 00:17:59 05:31:47 390 351 18 9.62 / 06:13 13:49:52
Run 21.1k 00:20:58 05:52:47 328 298 16 9.46 / 06:20 14:10:52