25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

Rodel Cuaton (#152)
Finished
GUN TIME:  06:54:26
Place
544  OF 668
Male
502  OF 606
30-34
46  OF 59

Swim 00:49:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:20:34
Swim 1.9km 00:49:47 00:49:47 514 468 45 2.28 / 26:12 09:10:23

T1 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 00:54:56 323 295 37 - / - 09:15:32

Cycle 03:19:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:34:36 01:29:34 616 573 58 28.42 / 02:06 09:50:10
Bike 25.2k 00:20:42 01:50:18 622 574 58 27.31 / 02:11 10:10:54
Bike 36.2k 00:22:01 02:12:21 616 570 57 28.06 / 02:08 10:32:57
Bike 51.4k 00:34:01 02:46:23 604 562 57 27.67 / 02:10 11:06:59
Bike 60.2k 00:20:53 03:07:18 599 559 57 27.29 / 02:11 11:27:54
Bike 71.2k 00:22:35 03:29:55 589 550 55 27.56 / 02:10 11:50:30
Bike 86k 00:35:18 04:05:14 509 474 43 27.11 / 02:12 12:25:50
Bike 90km 00:09:11 04:14:27 575 537 50 27.06 / 02:12 12:35:03

T2 00:05:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:16 04:19:45 525 474 51 - / - 12:40:21

Run 02:34:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.9k 00:21:28 04:41:14 607 554 54 8.1 / 07:24 13:01:50
Run 5.4k 00:18:47 05:00:03 602 548 52 8.04 / 07:27 13:20:39
Run 7.9k 00:19:09 05:19:14 594 542 52 7.97 / 07:31 13:39:49
Run 10.5k 00:19:51 05:39:06 574 523 49 7.94 / 07:33 13:59:42
Run 13k 00:16:56 05:56:03 550 501 45 8.1 / 07:24 14:16:39
Run 15.6k 00:17:44 06:13:48 377 341 37 8.2 / 07:18 14:34:24
Run 18.1k 00:17:22 06:31:12 346 311 36 8.26 / 07:15 14:51:48
Run 21.1k 00:23:12 06:54:25 513 467 41 8.18 / 07:19 15:15:01