25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Sangwon Joo (#165)
Finished
GUN TIME:  07:33:11
Place
632  OF 668
Male
574  OF 606
30-34
55  OF 59

Swim 00:43:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 10:24:15
Swim 1.9km 00:43:56 00:43:56 317 294 33 2.59 / 23:07 17:18:12

T1 00:06:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:25 00:50:23 467 426 49 - / - 13:17:59

Cycle 03:12:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:32:28 01:22:52 550 516 51 30.3 / 01:58 08:30:28
Bike 25.2k 00:18:35 01:41:29 532 499 49 29.59 / 02:01 10:32:25
Bike 36.2k 00:20:46 02:02:16 516 484 46 30.21 / 01:59 12:16:33
Bike 51.4k 00:32:19 02:34:37 504 471 44 29.58 / 02:01 13:45:34
Bike 60.2k 00:19:59 02:54:37 499 466 42 29.07 / 02:03 08:35:34
Bike 71.2k 00:22:54 03:17:33 508 475 43 29.02 / 02:04 07:58:30
Bike 86k 00:36:16 03:53:51 535 498 45 28.12 / 02:07 01:51:27
Bike 90km 00:08:37 04:02:30 521 486 43 28.11 / 02:08 04:20:06

T2 00:05:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:36 04:08:07 546 494 53 - / - 22:22:23

Run 03:25:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.9k 00:19:27 04:27:35 539 493 47 8.94 / 06:42 20:05:11
Run 5.4k 00:17:36 04:45:13 528 482 45 8.73 / 06:51 04:26:09
Run 7.9k 00:23:28 05:08:42 602 549 54 7.82 / 07:40 18:09:39
Run 10.5k 00:27:01 05:35:45 632 573 55 7.19 / 08:20 06:53:21
Run 13k 00:25:58 06:01:44 640 579 55 6.86 / 08:44 01:22:40
Run 15.6k 00:27:20 06:29:06 653 591 58 6.63 / 09:02 06:23:22
Run 18.1k 00:29:39 06:58:46 653 591 59 6.36 / 09:25 19:09:43
Run 21.1k 00:34:22 07:33:10 652 590 59 6.17 / 09:43 04:44:06