25th September 2016 | GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2016)

Amin Kamis (#167)
Finished
GUN TIME:  07:18:41
Place
592  OF 668
Male
542  OF 606
30-34
50  OF 59

Swim 00:50:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 08:30:32
Swim 1.9km 00:50:34 00:50:34 530 484 46 2.25 / 26:36 04:41:07

T1 00:07:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:13 00:57:48 530 483 53 - / - 12:55:01

Cycle 03:16:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:29:17 01:27:07 253 244 30 33.58 / 01:47 20:34:20
Bike 25.2k 00:18:01 01:45:10 324 309 32 31.93 / 01:52 09:42:23
Bike 36.2k 00:20:20 02:05:32 358 339 35 32.07 / 01:52 03:19:25
Bike 51.4k 00:34:12 02:39:46 461 437 40 30.25 / 01:58 00:16:59
Bike 60.2k 00:23:31 03:03:18 527 494 46 28.78 / 02:05 11:50:31
Bike 71.2k 00:23:26 03:26:45 533 498 45 28.68 / 02:05 20:07:19
Bike 86k 00:39:11 04:05:58 616 566 56 27.42 / 02:11 00:56:31
Bike 90km 00:08:42 04:14:41 558 520 47 27.43 / 02:11 13:11:54

T2 00:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:35 04:18:17 278 249 34 - / - 08:42:10

Run 03:00:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.9k 00:26:20 04:44:38 652 590 58 6.6 / 09:04 16:41:51
Run 5.4k 00:20:47 05:05:27 650 588 58 6.87 / 08:43 15:39:20
Run 7.9k 00:20:16 05:25:44 642 582 56 7.02 / 08:32 00:42:57
Run 10.5k 00:22:57 05:48:43 642 580 56 6.96 / 08:36 17:05:56
Run 13k 00:23:58 06:12:42 644 582 57 6.81 / 08:48 14:23:15
Run 15.6k 00:21:50 06:34:34 574 520 48 6.86 / 08:44 10:51:47
Run 18.1k 00:21:23 06:55:59 544 494 45 6.88 / 08:42 21:53:12
Run 21.1k 00:22:40 07:18:40 617 560 52 7.01 / 08:32 23:35:53