25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

William Goins (#374)
Finished
GUN TIME:  05:57:45
Place
286  OF 668
Male
265  OF 606
40-44
55  OF 138

Swim 00:40:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 03:54:44
Swim 1.9km 00:40:44 00:40:44 195 179 36 2.79 / 21:26 03:45:30

T1 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:06 00:44:52 196 176 36 - / - 03:32:57

Cycle 02:42:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.4k 00:27:37 01:12:30 83 82 17 35.62 / 01:41 13:17:16
Bike 25.2k 00:16:27 01:28:59 121 116 21 34.29 / 01:44 07:37:04
Bike 36.2k 00:18:17 01:47:17 118 113 20 34.8 / 01:43 08:08:42
Bike 51.4k 00:27:33 02:14:52 112 107 18 34.27 / 01:45 19:12:57
Bike 60.2k 00:16:55 02:31:48 108 103 17 33.78 / 01:46 01:16:33
Bike 71.2k 00:19:14 02:51:04 112 107 18 33.85 / 01:46 23:39:09
Bike 86k 00:29:24 03:20:29 161 151 27 33.16 / 01:48 19:58:34
Bike 90km 00:07:00 03:27:31 115 109 19 33.2 / 01:48 11:18:56

T2 00:06:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:27 03:33:59 594 538 121 - / - 17:25:24

Run 02:23:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.9k 00:16:28 03:50:29 340 315 70 10.56 / 05:40 16:08:34
Run 5.4k 00:15:51 04:06:21 370 342 79 10.01 / 05:59 09:27:46
Run 7.9k 00:16:08 04:22:30 361 331 72 9.77 / 06:08 04:20:35
Run 10.5k 00:17:02 04:39:33 375 345 78 9.61 / 06:14 00:54:18
Run 13k 00:19:02 04:58:37 404 371 82 9.21 / 06:30 16:53:22
Run 15.6k 00:18:39 05:17:18 452 410 94 9.06 / 06:37 01:28:43
Run 18.1k 00:19:54 05:37:14 498 451 102 8.81 / 06:48 18:55:19
Run 21.1k 00:20:28 05:57:44 424 386 85 8.8 / 06:48 13:49:09