25th September 2016 | GURYE, South Korea

IRONMAN 70.3 Gurye (2016)

David Lemery (#456)
Finished
GUN TIME:  05:56:44
Place
277  OF 668
Male
257  OF 606
40-44
51  OF 138

Swim 00:45:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 12:23:28
Swim 1.9km 00:45:11 00:45:11 367 340 78 2.52 / 23:47 02:42:00

T1 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 00:50:50 380 345 75 - / - 17:04:19

Cycle 03:09:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.4k 00:32:14 01:23:06 536 504 120 30.51 / 01:57 07:19:55
Bike 25.2k 00:19:38 01:42:45 561 527 121 29.12 / 02:03 23:52:54
Bike 36.2k 00:21:50 02:04:37 570 533 122 29.44 / 02:02 20:08:06
Bike 51.4k 00:32:31 02:37:09 550 514 118 29 / 02:04 12:13:59
Bike 60.2k 00:20:01 02:57:12 536 502 115 28.58 / 02:05 19:14:01
Bike 71.2k 00:21:27 03:18:40 516 483 113 28.89 / 02:04 10:48:49
Bike 86k 00:33:36 03:52:18 426 397 96 28.43 / 02:06 08:59:07
Bike 90km 00:08:29 04:00:48 494 461 110 28.42 / 02:06 21:24:17

T2 00:03:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 04:04:26 286 257 58 - / - 17:41:15

Run 01:52:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.9k 00:15:14 04:19:41 231 215 39 11.42 / 05:15 10:36:30
Run 5.4k 00:12:57 04:32:40 177 166 32 11.48 / 05:13 08:52:49
Run 7.9k 00:13:22 04:46:04 160 152 30 11.39 / 05:16 06:16:13
Run 10.5k 00:13:48 04:59:54 153 144 28 11.36 / 05:16 23:50:03
Run 13k 00:13:51 05:13:46 150 141 27 11.25 / 05:19 11:53:56
Run 15.6k 00:13:54 05:27:42 116 109 21 11.24 / 05:20 21:57:51
Run 18.1k 00:14:06 05:41:49 131 123 21 11.15 / 05:22 18:51:59
Run 21.1k 00:14:52 05:56:43 127 119 22 11.27 / 05:19 04:40:12