16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Sharyn Nichols (#101)
Finished
GUN TIME:  05:36:15
Place
506  OF 1175
Female
53  OF 143
50-54
6  OF 11

Swim 00:32:20 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:32:20 00:32:20 166 20 3 3.52 / 17:01 12:56:19

T1 00:04:35 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:35 00:36:57 509 65 6 - / - 09:14:16

Cycle 02:45:04 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 28k 00:47:45 01:24:43 690 59 7 35.18 / 01:42 18:32:03
Bike 61k 00:54:34 02:19:19 554 43 5 35.76 / 01:40 17:26:38
Cycle 01:02:42 03:22:03 500 42 5 32.71 / 01:50 10:59:22

T2 00:04:24 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:24 03:26:28 632 84 6 - / - 14:23:48

Run 02:09:44 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4km 00:21:15 03:47:45 544 52 7 11.28 / 05:18 22:55:05
Run 9km 00:30:28 04:18:15 632 67 8 10.43 / 05:45 02:35:34
Run 12km 00:14:58 04:33:14 827 93 9 10.78 / 05:33 08:27:13
Run 15.8km 00:28:22 05:01:38 738 80 9 9.96 / 06:01 18:08:57
Run 20.8km 00:34:02 05:35:41 730 81 9 9.65 / 06:12 21:06:21
Spotter 00:00:16 05:35:59 730 81 9 9.75 / 06:09 05:06:38
Run 00:00:13 05:36:14 730 81 9 9.75 / 06:08 10:23:33