IRONMAN 70.3 Hefei (2016)
Sharyn Nichols (#101)
Finished
GUN TIME:
05:36:15
Place
506
OF
1175
Female
53
OF
143
50-54
6
OF
11
Swim 00:32:20 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:20 | 00:32:20 | 166 | 20 | 3 | 3.52 / 17:01 | 12:56:19 |
T1 00:04:35 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:35 | 00:36:57 | 509 | 65 | 6 | - / - | 09:14:16 |
Cycle 02:45:04 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:47:45 | 01:24:43 | 690 | 59 | 7 | 35.18 / 01:42 | 18:32:03 |
Bike 61k | 00:54:34 | 02:19:19 | 554 | 43 | 5 | 35.76 / 01:40 | 17:26:38 |
Cycle | 01:02:42 | 03:22:03 | 500 | 42 | 5 | 32.71 / 01:50 | 10:59:22 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 03:26:28 | 632 | 84 | 6 | - / - | 14:23:48 |
Run 02:09:44 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:21:15 | 03:47:45 | 544 | 52 | 7 | 11.28 / 05:18 | 22:55:05 |
Run 9km | 00:30:28 | 04:18:15 | 632 | 67 | 8 | 10.43 / 05:45 | 02:35:34 |
Run 12km | 00:14:58 | 04:33:14 | 827 | 93 | 9 | 10.78 / 05:33 | 08:27:13 |
Run 15.8km | 00:28:22 | 05:01:38 | 738 | 80 | 9 | 9.96 / 06:01 | 18:08:57 |
Run 20.8km | 00:34:02 | 05:35:41 | 730 | 81 | 9 | 9.65 / 06:12 | 21:06:21 |
Spotter | 00:00:16 | 05:35:59 | 730 | 81 | 9 | 9.75 / 06:09 | 05:06:38 |
Run | 00:00:13 | 05:36:14 | 730 | 81 | 9 | 9.75 / 06:08 | 10:23:33 |
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