16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Xiaodong Yao (#1018)
Finished
GUN TIME:  06:08:39
Place
750  OF 1175
Male
667  OF 1032
45-49
109  OF 177

Swim 00:52:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:52:16 00:52:16 959 854 147 2.18 / 27:30 12:12:30

T1 00:05:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:24 00:57:41 664 576 87 - / - 21:31:15

Cycle 03:03:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:50:57 01:48:40 959 868 148 32.96 / 01:49 12:58:54
Bike 61k 01:01:35 02:50:16 909 824 142 32.51 / 01:50 18:47:10
Cycle 01:10:37 04:00:55 830 750 127 29.47 / 02:02 15:21:09

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:29 04:04:26 416 356 59 - / - 11:18:00

Run 02:04:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:21:50 04:26:17 611 549 97 10.98 / 05:27 09:29:51
Run 9km 00:27:09 04:53:28 502 459 85 11.01 / 05:26 13:40:22
Run 12km 00:12:26 05:05:56 444 407 74 11.7 / 05:07 03:22:50
Run 15.8km 00:24:06 05:30:04 512 465 88 11.07 / 05:25 03:23:38
Run 20.8km 00:38:04 06:08:09 656 586 104 10.08 / 05:56 11:48:23
Spotter 00:00:14 06:08:24 655 585 104 10.18 / 05:53 02:41:58
Run 00:00:12 06:08:38 654 584 104 10.19 / 05:53 09:58:52