16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Minggang Lu (#1025)
Finished
GUN TIME:  05:09:18
Place
311  OF 1175
Male
288  OF 1032
40-44
51  OF 198

Swim 00:43:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:57 00:43:57 595 524 106 2.59 / 23:07 06:22:27

T1 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:30 00:48:28 494 435 83 - / - 11:56:59

Cycle 02:34:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 28k 00:43:11 01:31:41 302 287 51 38.89 / 01:32 23:03:31
Bike 61k 00:50:36 02:22:19 265 255 44 39.01 / 01:32 03:34:09
Cycle 01:00:23 03:22:43 279 268 47 35.01 / 01:42 21:07:53

T2 00:02:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 03:25:31 178 154 28 - / - 05:50:41

Run 01:43:45 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4km 00:18:05 03:43:37 206 195 36 13.26 / 04:31 03:45:28
Run 9km 00:25:14 04:08:53 251 238 41 12.45 / 04:49 00:20:44
Run 12km 00:11:28 04:20:22 294 275 49 13.12 / 04:34 12:28:53
Run 15.8km 00:20:52 04:41:16 276 259 50 12.51 / 04:47 10:53:07
Run 20.8km 00:27:35 05:08:52 291 272 52 12.07 / 04:58 09:34:03
Spotter 00:00:12 05:09:06 291 272 52 12.19 / 04:55 02:10:57
Run 00:00:10 05:09:17 291 272 52 12.2 / 04:55 10:41:08