16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Ho Yin Mok (#1050)
Finished
GUN TIME:  05:39:06
Place
525  OF 1175
Male
469  OF 1032
45-49
84  OF 177

Swim 00:41:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:54 00:41:54 518 457 85 2.72 / 22:03 20:49:54

T1 00:05:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:43 00:47:38 726 632 95 - / - 07:32:18

Cycle 02:45:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:45:24 01:33:04 477 444 77 36.99 / 01:37 04:07:44
Bike 61k 00:55:31 02:28:37 506 469 85 36.25 / 01:39 15:36:36
Cycle 01:04:37 03:33:15 510 467 83 32.61 / 01:50 10:51:15

T2 00:04:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:08 03:37:25 585 508 87 - / - 21:38:44

Run 02:01:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:23:07 04:00:33 736 658 117 10.38 / 05:46 07:11:52
Run 9km 00:29:53 04:30:27 693 623 113 10.18 / 05:53 08:25:07
Run 12km 00:13:21 04:43:50 603 546 98 10.84 / 05:32 03:51:50
Run 15.8km 00:24:09 05:08:01 635 568 102 10.46 / 05:43 09:09:20
Run 20.8km 00:30:40 05:38:42 611 548 96 10.29 / 05:49 06:06:41
Spotter 00:00:11 05:38:54 611 548 96 10.39 / 05:46 10:33:34
Run 00:00:09 05:39:05 610 547 96 10.4 / 05:45 21:27:05