IRONMAN 70.3 Hefei (2016)
Li Ming Gong (#1078)
Finished
GUN TIME:
06:07:17
Place
735
OF
1175
Male
656
OF
1032
45-49
108
OF
177
Swim 00:49:12 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:12 | 00:49:12 | 828 | 741 | 131 | 2.31 / 25:54 | 03:38:57 |
T1 00:14:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:28 | 01:03:41 | 1145 | 1010 | 175 | - / - | 16:00:06 |
Cycle 02:43:15 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:44:27 | 01:48:10 | 409 | 382 | 66 | 37.78 / 01:35 | 17:31:15 |
Bike 61k | 00:53:14 | 02:41:26 | 399 | 374 | 63 | 37.45 / 01:36 | 01:11:10 |
Cycle | 01:05:31 | 03:46:58 | 453 | 419 | 73 | 33.07 / 01:48 | 11:20:03 |
T2 00:08:29 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:29 | 03:55:29 | 1090 | 959 | 162 | - / - | 11:08:34 |
Run 02:11:45 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:24:41 | 04:20:11 | 856 | 763 | 130 | 9.72 / 06:10 | 22:49:56 |
Run 9km | 00:31:01 | 04:51:14 | 787 | 706 | 120 | 9.69 / 06:11 | 20:50:58 |
Run 12km | 00:14:08 | 05:05:23 | 727 | 653 | 115 | 10.3 / 05:49 | 08:25:07 |
Run 15.8km | 00:27:06 | 05:32:30 | 770 | 687 | 118 | 9.77 / 06:08 | 13:45:35 |
Run 20.8km | 00:34:04 | 06:06:36 | 759 | 674 | 115 | 9.51 / 06:18 | 13:19:40 |
Spotter | 00:00:19 | 06:06:57 | 763 | 678 | 115 | 9.6 / 06:14 | 10:20:01 |
Run | 00:00:18 | 06:07:16 | 769 | 683 | 117 | 9.6 / 06:14 | 23:27:01 |
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