16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Li Ming Gong (#1078)
Finished
GUN TIME:  06:07:17
Place
735  OF 1175
Male
656  OF 1032
45-49
108  OF 177

Swim 00:49:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:12 00:49:12 828 741 131 2.31 / 25:54 03:38:57

T1 00:14:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:28 01:03:41 1145 1010 175 - / - 16:00:06

Cycle 02:43:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:44:27 01:48:10 409 382 66 37.78 / 01:35 17:31:15
Bike 61k 00:53:14 02:41:26 399 374 63 37.45 / 01:36 01:11:10
Cycle 01:05:31 03:46:58 453 419 73 33.07 / 01:48 11:20:03

T2 00:08:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:29 03:55:29 1090 959 162 - / - 11:08:34

Run 02:11:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:24:41 04:20:11 856 763 130 9.72 / 06:10 22:49:56
Run 9km 00:31:01 04:51:14 787 706 120 9.69 / 06:11 20:50:58
Run 12km 00:14:08 05:05:23 727 653 115 10.3 / 05:49 08:25:07
Run 15.8km 00:27:06 05:32:30 770 687 118 9.77 / 06:08 13:45:35
Run 20.8km 00:34:04 06:06:36 759 674 115 9.51 / 06:18 13:19:40
Spotter 00:00:19 06:06:57 763 678 115 9.6 / 06:14 10:20:01
Run 00:00:18 06:07:16 769 683 117 9.6 / 06:14 23:27:01