16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Yam Ho Yeung (#1099)
Finished
GUN TIME:  04:54:29
Place
227  OF 1175
Male
216  OF 1032
45-49
40  OF 177

Swim 00:34:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:27 00:34:27 253 223 40 3.3 / 18:07 21:00:31

T1 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:06 00:38:34 415 366 57 - / - 05:54:39

Cycle 02:31:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:43:29 01:22:04 323 307 52 38.62 / 01:33 16:11:29
Bike 61k 00:51:51 02:13:57 316 298 51 38.37 / 01:33 01:00:02
Cycle 00:56:34 03:10:33 242 232 43 35.53 / 01:41 19:33:18

T2 00:02:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:56 03:13:30 229 199 30 - / - 21:39:35

Run 01:40:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:17:51 03:31:23 180 172 31 13.43 / 04:27 10:40:48
Run 9km 00:25:00 03:56:25 230 218 42 12.59 / 04:45 20:39:09
Run 12km 00:11:17 04:07:43 267 251 44 13.28 / 04:30 13:23:48
Run 15.8km 00:19:39 04:27:24 232 220 43 12.83 / 04:40 20:43:29
Run 20.8km 00:26:33 04:53:59 245 230 44 12.42 / 04:49 02:30:03
Spotter 00:00:16 04:54:16 246 230 44 12.53 / 04:47 17:47:01
Run 00:00:10 04:54:28 246 230 44 12.54 / 04:47 01:50:33