16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Nai Sheng Yu (#1100)
Finished
GUN TIME:  07:02:06
Place
1050  OF 1175
Male
934  OF 1032
45-49
165  OF 177

Swim 00:45:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:45:25 00:45:25 679 599 106 2.5 / 23:54 04:37:30

T1 00:06:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:40 00:52:07 865 760 124 - / - 16:00:51

Cycle 03:14:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:50:18 01:42:26 899 820 138 33.39 / 01:47 11:31:10
Bike 61k 01:01:55 02:44:22 899 816 139 32.6 / 01:50 09:49:46
Cycle 01:22:06 04:06:30 977 874 150 27.78 / 02:09 04:28:34

T2 00:07:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:21 04:13:52 1039 912 150 - / - 21:25:56

Run 02:48:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:29:16 04:43:09 1082 965 167 8.19 / 07:19 10:31:54
Run 9km 00:36:57 05:20:08 1058 943 163 8.15 / 07:21 06:52:12
Run 12km 00:17:27 05:37:36 1066 944 164 8.6 / 06:58 14:39:41
Run 15.8km 00:39:21 06:16:59 1110 982 170 7.7 / 07:47 02:25:43
Run 20.8km 00:44:23 07:01:24 1112 983 171 7.44 / 08:03 00:23:28
Spotter 00:00:21 07:01:46 1112 983 171 7.52 / 07:58 10:03:51
Run 00:00:17 07:02:05 1112 983 171 7.52 / 07:58 14:40:49