IRONMAN 70.3 Hefei (2016)
Glynn Turquand (#1126)
Finished
GUN TIME:
04:47:30
Place
192
OF
1175
Male
183
OF
1032
45-49
33
OF
177
Swim 00:32:51 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:51 | 00:32:51 | 189 | 165 | 27 | 3.46 / 17:17 | 20:45:56 |
T1 00:03:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:50 | 00:36:42 | 355 | 314 | 50 | - / - | 03:13:07 |
Cycle 02:28:04 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:41:28 | 01:18:11 | 186 | 180 | 29 | 40.51 / 01:28 | 03:17:56 |
Bike 61k | 00:50:07 | 02:08:20 | 207 | 199 | 33 | 39.95 / 01:30 | 02:31:25 |
Cycle | 00:56:26 | 03:04:47 | 187 | 179 | 32 | 36.46 / 01:38 | 22:31:12 |
T2 00:03:39 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:39 | 03:08:28 | 453 | 390 | 65 | - / - | 00:54:53 |
Run 01:39:00 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:17:14 | 03:25:43 | 114 | 108 | 13 | 13.92 / 04:18 | 00:15:28 |
Run 9km | 00:24:32 | 03:50:16 | 179 | 170 | 31 | 12.92 / 04:38 | 12:46:41 |
Run 12km | 00:11:32 | 04:01:49 | 304 | 285 | 50 | 13.49 / 04:26 | 12:21:34 |
Run 15.8km | 00:19:51 | 04:21:41 | 221 | 210 | 39 | 12.94 / 04:38 | 00:38:06 |
Run 20.8km | 00:25:25 | 04:47:08 | 214 | 203 | 37 | 12.65 / 04:44 | 07:16:53 |
Spotter | 00:00:10 | 04:47:19 | 214 | 203 | 37 | 12.77 / 04:41 | 06:47:04 |
Run | 00:00:08 | 04:47:29 | 214 | 203 | 37 | 12.78 / 04:41 | 04:57:14 |
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