16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Glynn Turquand (#1126)
Finished
GUN TIME:  04:47:30
Place
192  OF 1175
Male
183  OF 1032
45-49
33  OF 177

Swim 00:32:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:51 00:32:51 189 165 27 3.46 / 17:17 20:45:56

T1 00:03:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:50 00:36:42 355 314 50 - / - 03:13:07

Cycle 02:28:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:41:28 01:18:11 186 180 29 40.51 / 01:28 03:17:56
Bike 61k 00:50:07 02:08:20 207 199 33 39.95 / 01:30 02:31:25
Cycle 00:56:26 03:04:47 187 179 32 36.46 / 01:38 22:31:12

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:39 03:08:28 453 390 65 - / - 00:54:53

Run 01:39:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:17:14 03:25:43 114 108 13 13.92 / 04:18 00:15:28
Run 9km 00:24:32 03:50:16 179 170 31 12.92 / 04:38 12:46:41
Run 12km 00:11:32 04:01:49 304 285 50 13.49 / 04:26 12:21:34
Run 15.8km 00:19:51 04:21:41 221 210 39 12.94 / 04:38 00:38:06
Run 20.8km 00:25:25 04:47:08 214 203 37 12.65 / 04:44 07:16:53
Spotter 00:00:10 04:47:19 214 203 37 12.77 / 04:41 06:47:04
Run 00:00:08 04:47:29 214 203 37 12.78 / 04:41 04:57:14