IRONMAN 70.3 Hefei (2016)
Nicolas Goh (#1146)
Finished
GUN TIME:
05:58:49
Place
683
OF
1175
Male
608
OF
1032
45-49
103
OF
177
Swim 00:46:24 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:24 | 00:46:24 | 731 | 649 | 111 | 2.45 / 24:25 | 09:50:29 |
T1 00:06:13 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:13 | 00:52:38 | 813 | 713 | 109 | - / - | 15:06:43 |
Cycle 02:45:51 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:44:29 | 01:37:09 | 412 | 385 | 67 | 37.75 / 01:35 | 19:34:34 |
Bike 61k | 00:54:49 | 02:31:59 | 451 | 420 | 74 | 36.84 / 01:37 | 22:09:24 |
Cycle | 01:06:30 | 03:38:31 | 514 | 471 | 84 | 32.55 / 01:50 | 22:22:36 |
T2 00:05:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:05 | 03:43:38 | 774 | 674 | 106 | - / - | 21:54:23 |
Run 02:15:09 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:24:23 | 04:08:02 | 833 | 742 | 129 | 9.84 / 06:05 | 01:25:27 |
Run 9km | 00:32:08 | 04:40:12 | 817 | 731 | 126 | 9.54 / 06:16 | 13:40:57 |
Run 12km | 00:15:09 | 04:55:22 | 857 | 760 | 134 | 10.03 / 05:58 | 08:12:47 |
Run 15.8km | 00:27:53 | 05:23:17 | 829 | 740 | 128 | 9.51 / 06:18 | 02:20:42 |
Run 20.8km | 00:34:58 | 05:58:16 | 816 | 723 | 124 | 9.27 / 06:28 | 18:22:21 |
Spotter | 00:00:16 | 05:58:33 | 816 | 723 | 124 | 9.36 / 06:24 | 12:02:38 |
Run | 00:00:13 | 05:58:48 | 815 | 722 | 123 | 9.36 / 06:24 | 01:42:53 |
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