16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Juha Nissinen (#1154)
Finished
GUN TIME:  04:37:23
Place
121  OF 1175
Male
115  OF 1032
45-49
22  OF 177

Swim 00:30:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:30:15 00:30:15 98 88 13 3.76 / 15:55 08:00:09

T1 00:02:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:47 00:33:03 128 115 21 - / - 08:52:57

Cycle 02:14:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:38:10 01:11:14 13 13 2 44 / 01:21 13:47:49
Bike 61k 00:45:07 01:56:23 12 12 1 43.92 / 01:21 04:16:18
Cycle 00:51:38 02:48:03 13 13 1 40 / 01:29 22:21:17

T2 00:02:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:52 02:50:57 207 180 25 - / - 02:44:11

Run 01:46:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:18:34 03:09:32 265 249 48 12.91 / 04:38 07:36:07
Run 9km 00:25:50 03:35:24 302 284 55 12.15 / 04:56 05:35:18
Run 12km 00:12:09 03:47:34 402 374 66 12.71 / 04:43 08:00:49
Run 15.8km 00:22:52 04:10:28 362 336 62 11.92 / 05:01 11:30:22
Run 20.8km 00:26:29 04:36:58 339 314 56 11.77 / 05:05 23:23:32
Spotter 00:00:11 04:37:11 339 314 56 11.89 / 05:02 09:20:25
Run 00:00:09 04:37:22 338 314 56 11.89 / 05:02 19:17:16