IRONMAN 70.3 Hefei (2016)
Alvin Ong (#1155)
Finished
GUN TIME:
05:49:37
Place
602
OF
1175
Male
538
OF
1032
45-49
94
OF
177
Swim 00:36:30 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:30 | 00:36:30 | 317 | 282 | 48 | 3.12 / 19:13 | 05:15:05 |
T1 00:09:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:28 | 00:46:00 | 1060 | 936 | 153 | - / - | 07:31:14 |
Cycle 02:40:53 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:45:32 | 01:31:33 | 491 | 458 | 80 | 36.89 / 01:37 | 23:16:47 |
Bike 61k | 00:54:06 | 02:25:40 | 459 | 427 | 77 | 36.72 / 01:38 | 10:20:54 |
Cycle | 01:01:13 | 03:26:55 | 418 | 389 | 69 | 33.56 / 01:47 | 22:05:29 |
T2 00:03:43 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 03:30:39 | 480 | 413 | 69 | - / - | 16:32:34 |
Run 02:18:55 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:24:47 | 03:55:28 | 867 | 772 | 133 | 9.68 / 06:11 | 18:57:22 |
Run 9km | 00:32:01 | 04:27:30 | 825 | 738 | 127 | 9.5 / 06:18 | 17:12:45 |
Run 12km | 00:14:46 | 04:42:17 | 802 | 714 | 125 | 10.05 / 05:58 | 10:07:32 |
Run 15.8km | 00:30:51 | 05:13:10 | 876 | 780 | 132 | 9.24 / 06:29 | 04:48:24 |
Run 20.8km | 00:35:51 | 05:49:02 | 871 | 773 | 133 | 9.01 / 06:39 | 17:54:17 |
Spotter | 00:00:16 | 05:49:20 | 870 | 772 | 132 | 9.1 / 06:35 | 00:47:54 |
Run | 00:00:14 | 05:49:36 | 870 | 772 | 132 | 9.11 / 06:35 | 18:04:50 |
Social Share