16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Nelson Quek (#1157)
Finished
GUN TIME:  06:52:32
Place
1006  OF 1175
Male
900  OF 1032
45-49
158  OF 177

Swim 00:46:29 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:29 00:46:29 733 651 112 2.45 / 24:27 13:46:28

T1 00:08:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:50 00:55:20 1032 911 148 - / - 08:18:40

Cycle 02:56:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:49:37 01:44:59 838 767 130 33.85 / 01:46 09:34:58
Bike 61k 00:59:09 02:44:09 779 708 120 33.64 / 01:47 19:54:08
Cycle 01:07:22 03:51:33 701 634 109 30.64 / 01:57 07:54:52

T2 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:52 03:57:26 883 775 125 - / - 05:27:25

Run 02:55:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:33:13 04:30:41 1134 1000 173 7.22 / 08:18 09:14:00
Run 9km 00:42:46 05:13:28 1134 1000 173 7.1 / 08:26 20:13:27
Run 12km 00:19:19 05:32:49 1119 988 172 7.55 / 07:56 15:36:08
Run 15.8km 00:34:18 06:07:08 1133 1000 174 7.31 / 08:12 05:40:27
Run 20.8km 00:44:36 06:51:45 1124 991 173 7.15 / 08:22 10:28:25
Spotter 00:00:24 06:52:11 1124 991 173 7.22 / 08:18 07:45:30
Run 00:00:19 06:52:31 1124 991 173 7.23 / 08:17 20:35:51