IRONMAN 70.3 Hefei (2016)
Yong Ning (#1182)
Finished
GUN TIME:
06:50:03
Place
996
OF
1175
Male
890
OF
1032
45-49
156
OF
177
Swim 00:48:33 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:48:33 | 00:48:33 | 810 | 724 | 125 | 2.34 / 25:33 | 08:50:45 |
T1 00:11:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:52 | 01:00:26 | 1123 | 990 | 170 | - / - | 09:02:38 |
Cycle 03:12:19 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 28k | 00:50:55 | 01:51:22 | 957 | 866 | 146 | 32.98 / 01:49 | 09:53:35 |
| Bike 61k | 01:04:11 | 02:55:35 | 962 | 866 | 149 | 31.78 / 01:53 | 10:57:49 |
| Cycle | 01:17:10 | 04:12:46 | 950 | 852 | 145 | 28.07 / 02:08 | 12:14:59 |
T2 00:16:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:53 | 04:29:41 | 1151 | 1013 | 175 | - / - | 12:31:53 |
Run 02:20:20 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4km | 00:28:42 | 04:58:24 | 1069 | 953 | 163 | 8.35 / 07:10 | 13:00:37 |
| Run 9km | 00:36:11 | 05:34:37 | 1038 | 927 | 159 | 8.31 / 07:12 | 13:36:49 |
| Run 12km | 00:16:05 | 05:50:44 | 953 | 850 | 147 | 8.88 / 06:45 | 13:52:56 |
| Run 15.8km | 00:27:03 | 06:17:48 | 975 | 872 | 151 | 8.76 / 06:50 | 14:20:01 |
| Run 20.8km | 00:31:31 | 06:49:21 | 886 | 786 | 137 | 8.93 / 06:42 | 14:51:33 |
| Spotter | 00:00:27 | 06:49:49 | 887 | 787 | 137 | 9.01 / 06:39 | 14:52:02 |
| Run | 00:00:12 | 06:50:02 | 887 | 787 | 137 | 9.02 / 06:39 | 14:52:15 |
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