16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Xiaohong He (#1187)
Finished
GUN TIME:  05:08:26
Place
308  OF 1175
Male
285  OF 1032
50-54
32  OF 99

Swim 00:35:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:43 00:35:43 300 267 34 3.19 / 18:48 07:35:43

T1 00:04:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:04 00:39:48 412 363 35 - / - 11:03:08

Cycle 02:50:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:47:47 01:27:37 694 635 62 35.15 / 01:42 22:20:57
Bike 61k 00:57:08 02:24:46 659 602 59 34.87 / 01:43 19:04:46
Cycle 01:05:38 03:30:25 591 533 56 31.65 / 01:53 01:43:45

T2 00:03:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:12 03:33:39 319 271 18 - / - 11:40:19

Run 01:34:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:17:27 03:51:08 139 132 9 13.74 / 04:21 22:54:28
Run 9km 00:22:46 04:13:55 111 105 6 13.41 / 04:28 23:53:55
Run 12km 00:10:42 04:24:39 166 159 10 14.12 / 04:14 02:14:39
Run 15.8km 00:18:42 04:43:22 125 119 7 13.6 / 04:24 20:13:22
Run 20.8km 00:24:43 05:08:06 138 132 9 13.21 / 04:32 09:44:46
Spotter 00:00:10 05:08:18 138 132 9 13.34 / 04:29 13:54:57
Run 00:00:06 05:08:25 138 132 9 13.36 / 04:29 16:15:05