16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Neil Galliford (#1207)
Finished
GUN TIME:  05:15:21
Place
355  OF 1175
Male
326  OF 1032
50-54
40  OF 99

Swim 00:35:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:35:55 00:35:55 305 271 35 3.17 / 18:54 12:36:44

T1 00:05:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:21 00:41:17 658 571 64 - / - 05:38:46

Cycle 02:43:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:46:48 01:28:06 607 561 56 35.89 / 01:40 22:15:35
Bike 61k 00:54:52 02:23:00 528 489 50 35.98 / 01:40 17:33:49
Cycle 01:02:09 03:25:10 466 431 46 32.95 / 01:49 12:15:59

T2 00:03:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:58 03:29:09 545 473 46 - / - 19:03:19

Run 01:46:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:19:49 03:49:00 390 362 40 12.1 / 04:57 03:39:50
Run 9km 00:24:38 04:13:40 304 286 30 12.13 / 04:56 05:21:09
Run 12km 00:11:20 04:25:01 276 258 27 12.89 / 04:39 16:22:31
Run 15.8km 00:21:13 04:46:16 315 295 33 12.29 / 04:52 22:07:06
Run 20.8km 00:28:32 05:14:50 329 307 36 11.81 / 05:04 08:12:19
Spotter 00:00:15 05:15:06 331 308 36 11.92 / 05:01 17:32:35
Run 00:00:12 05:15:20 331 308 36 11.92 / 05:01 09:52:49