IRONMAN 70.3 Hefei (2016)
Mandie Gao (#1230)
Finished
GUN TIME:
05:14:13
Place
347
OF
1175
Male
322
OF
1032
50-54
39
OF
99
Swim 00:40:39 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:39 | 00:40:39 | 475 | 419 | 58 | 2.8 / 21:23 | 13:53:03 |
T1 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:44:17 | 318 | 279 | 26 | - / - | 23:43:22 |
Cycle 02:33:28 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:42:11 | 01:26:30 | 230 | 222 | 19 | 39.82 / 01:30 | 20:12:14 |
Bike 61k | 00:51:13 | 02:17:44 | 249 | 241 | 23 | 39.17 / 01:31 | 09:00:08 |
Cycle | 01:00:02 | 03:17:47 | 266 | 256 | 31 | 35.18 / 01:42 | 20:16:51 |
T2 00:05:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:30 | 03:23:18 | 836 | 732 | 76 | - / - | 05:42:22 |
Run 01:50:52 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4km | 00:19:10 | 03:42:29 | 316 | 295 | 30 | 12.51 / 04:47 | 03:34:54 |
Run 9km | 00:26:19 | 04:08:49 | 351 | 327 | 36 | 11.86 / 05:03 | 00:41:14 |
Run 12km | 00:11:56 | 04:20:47 | 371 | 345 | 38 | 12.52 / 04:47 | 07:13:12 |
Run 15.8km | 00:21:59 | 04:42:48 | 361 | 335 | 38 | 11.92 / 05:01 | 02:51:53 |
Run 20.8km | 00:30:52 | 05:13:41 | 406 | 374 | 41 | 11.3 / 05:18 | 16:19:26 |
Spotter | 00:00:15 | 05:13:58 | 407 | 374 | 41 | 11.41 / 05:15 | 23:59:42 |
Run | 00:00:13 | 05:14:12 | 407 | 374 | 41 | 11.41 / 05:15 | 05:26:36 |
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