16th October 2016 | HEFEI, China

IRONMAN 70.3 Hefei (2016)

Mandie Gao (#1230)
Finished
GUN TIME:  05:14:13
Place
347  OF 1175
Male
322  OF 1032
50-54
39  OF 99

Swim 00:40:39 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:39 00:40:39 475 419 58 2.8 / 21:23 13:53:03

T1 00:03:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:37 00:44:17 318 279 26 - / - 23:43:22

Cycle 02:33:28 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 28k 00:42:11 01:26:30 230 222 19 39.82 / 01:30 20:12:14
Bike 61k 00:51:13 02:17:44 249 241 23 39.17 / 01:31 09:00:08
Cycle 01:00:02 03:17:47 266 256 31 35.18 / 01:42 20:16:51

T2 00:05:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:30 03:23:18 836 732 76 - / - 05:42:22

Run 01:50:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4km 00:19:10 03:42:29 316 295 30 12.51 / 04:47 03:34:54
Run 9km 00:26:19 04:08:49 351 327 36 11.86 / 05:03 00:41:14
Run 12km 00:11:56 04:20:47 371 345 38 12.52 / 04:47 07:13:12
Run 15.8km 00:21:59 04:42:48 361 335 38 11.92 / 05:01 02:51:53
Run 20.8km 00:30:52 05:13:41 406 374 41 11.3 / 05:18 16:19:26
Spotter 00:00:15 05:13:58 407 374 41 11.41 / 05:15 23:59:42
Run 00:00:13 05:14:12 407 374 41 11.41 / 05:15 05:26:36