16th October 2016 | HEFEI, China
EN

IRONMAN 70.3 Hefei (2016)

Satoshi Nagaoka (#1287)
Finished
GUN TIME:  05:11:11
Place
325  OF 1175
Male
300  OF 1032
55-59
12  OF 32

Swim 00:35:50 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:35:50 00:35:50 304 270 13 3.18 / 18:51 12:56:13

T1 00:03:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:40 00:39:31 329 289 12 - / - 20:09:55

Cycle 02:32:59 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 28k 00:44:02 01:23:33 369 349 15 38.15 / 01:34 20:53:57
Bike 61k 00:51:30 02:15:04 325 307 13 38.31 / 01:33 12:28:48
Cycle 00:57:26 03:12:32 258 248 8 35.29 / 01:41 23:46:15

T2 00:04:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:26 03:16:59 638 554 20 - / - 01:57:22

Run 01:54:10 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4km 00:20:56 03:37:56 503 459 19 11.46 / 05:14 18:31:40
Run 9km 00:28:01 04:05:59 498 455 19 11.02 / 05:26 23:39:42
Run 12km 00:12:43 04:18:44 494 449 15 11.66 / 05:08 14:42:27
Run 15.8km 00:22:42 04:41:27 482 439 17 11.22 / 05:20 03:08:31
Run 20.8km 00:29:13 05:10:42 469 426 17 10.97 / 05:28 03:17:46
Spotter 00:00:14 05:10:57 469 426 17 11.08 / 05:24 11:48:01
Run 00:00:11 05:11:10 469 426 17 11.08 / 05:24 04:24:54